The extracurricular physical training in colleges and universities is a complicated and systematic project. The twenty-first century has come, for which we should improve it in order to keep abreast of the times. The thesis mainly discusses the current situation of the extracurricular physical training in Honghe University and tries to find out some measures to make it improved in a sustainable and coordinating way.The analysis shows that the extracurricular physical training in Honghe University is not very good. The underestimation of labor value on teachers, the imcompletion of facilities, and the necessary stimulate machanism are all the refered elements. The author proposed some idears: increase public aweareness to change the managing style; cultivate elite; strengthen the management; focus on the compeetion so as to improve the training system; concern about the relationship between the learning of leaners and traning; enrich the operational funds, and introduce some advanced sports apparatus.
Keywords: after school physical training; sustainable development
countermeasure